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My health, my beauty in question

My health, my beauty in question

Each week, our doctor recommends. In this section you will find easy tips to implement and clear and reliable information to take care of yourself and your loved ones. You can also send your questions to

How to avoid yellow, soft and brittle nails ?

You ask me three separate issues: Yellow nails can indicate a disease, a fungus for example, deposits of nicotine in smokers or certain medications or exposure to chemicals, so it is wise to seek the advice of a physician. Soft nails may indicate a deficiency of sulfur, but some individuals have softer than other nails … Finally, brittle and brittle nails reflect either iron deficiency or vitamin A, B, and sometimes even proteins. There are many local products to fight against the soft and brittle nails that can be applied in addition to nutritional supplements. My advice:

      • Scientific Mavala, nail hardener
      • Ecrinal nail polish hardener
      • Herome extra hardener strong

By FP.

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